At TLR we use a variety of sports massage techniques to ensure that we identify the underlying problem. These include remedial massage, trigger point therapy and cross fibre techniques, which all help to improve range of movement around joints, and to decrease pain and injury.
- Improve athletic performance by identifying and treating the demands placed upon the body during sport and exercise.
- Return you to your chosen activity with optimal function.
- Use: treating specific sporting injuries such as sprains, strains, post-surgery and stress relief.